Welcome to our blog!

Welcome to the SHEAF Blog.

Despite our best intentions, we're not great at keeping this blog updated with our latest happenings. We are, however, definitely an active group, meeting at least once each week during term time.

If you'd like to make contact with Dunedin home educators, our contact details are in the column, below right.

We send out a weekly email newsletter with details of upcoming events, courses, gatherings etc.

You can also find us on Facebook (page is visible whether you're a facebook user or not)
http://www.facebook.com/SHEAFDunedin

Have a look through this blog to see the types of events we have organised in the past. You'll also find links to other blogs and articles that we find useful or informative, on the off-chance that you'll appreciate them too :~) (Look for these more general blog-posts under the label "Weekend Reading")

If you're not currently on our email list and would like to contact us, please email us at the address you can see in the column on the right. We'd love to hear from you!

(Last updated May 2013)

Sunday, August 1, 2010

Best Bones Forever!

Thanks to Donna for sharing this link about bones activities. I had a bit of trouble accessing it before, but was able to view it through Google's cache when I did a search. Hopefully the site is back up very soon, because it looks great! Donna says it shows which activities are good for building strong bones, i.e. tennis, jumping rope, running , walking etc., while things like swimming and biking are not so beneficial for bone strength.
I would like to share this web page with you:
http://www.bestbonesforever.gov/whatsbest/physical_activity/activities.cfm
Cheers
Donna
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